Category Archives: Health & Fitness

Happy New Year’s Everyone!

January 1st, 2009 | Posted in All About Me & Random Things, Blogs & Sites, Giveaways, Health & Fitness

Well Happy New Year everyone!!  I can not believe it is now 2009.  Where did 2008 go?!  Well for me apparently being a full time stay at home mom for the first time in at least 8 years is what made time flow by.  Amazing…amazing how time flies so quickly without one not realizing.  I [...]

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Monday Mommy Tip…Best Time To Exercise

December 16th, 2008 | Posted in Health & Fitness, Monday Mommy Tip

Yes it is Tuesday and NOT Monday but I had to share this tip so I’m still going to call it Monday Mommy Tip (besides this IS my world…right?! LOL)  I pulled this from a SparkPeople E-mail dated 12/15/08 and figured it was worthy of passing on to everyone.

Top 5 Reasons to Love A.M. Exercise
1.       [...]

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How could you let him play?!

September 7th, 2008 | Posted in Family Fun, Health & Fitness, Kids & Parenting

Yes, I’ve been asked this by many moms and grandmoms.  Why you ask do I let my little man of 7 play tackle football?  Because..1) he enjoys it, 2) it teaches him about teamwork, 3) it teaches him discipline, 4) it teaches him about strategy (yes mom’s there you can learn this from tackling…you have [...]

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